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Feldenkrais Workshop for Musicians Coming to the Conservatory!

 Friday, February 16, 2018

 Feldenkrais for Musicians Workshop

Tuesday, March 13th 4:30-7:30pm

with Dr. Lisa M. Burrell 

(Free and Open to the Public)

The Feldenkrais Method of Somatic Education® is a movement-based educational modality created by the late Ukranian-born physicist and Judo master Dr. Moshé Feldenkrais. Musicians, dancers, athletes and other high-level performers have turned to Feldenkrais® in recent years to learn ease and fluidity in refined skills. Smooth, efficient movement yields healthier technique that can help overcome and avoid injury.

In Feldenkrais® lessons we explore patterns of movement that are often unfamiliar and puzzling in order to expand our awareness throughout ourselves, stimulate the development of new neural connections in the brain and allow us to expand our choices for how we think, feel and move. With more options, we can become free of the repetitive patterns that inhibit and injure us.

This freedom often allows people to not only feel better, stronger and more productive, but also can allow for enhanced expressivity, creativity, and communication.

Schedule:

Developmental Moves Workshop (ages 3-5) 4:30-5:00pm
We will explore movement of animals in contra and ipsilateral walking and crawling patterns, games with cross-body patterns, balance, and other age-appropriate movement puzzles. Mini-musicians are in various stages of development of handedness and coordination. This workshop provides a developmental boost for little musicians to explore some of the necessary connections useful in the finer motor skill and rhythmic challenges of playing an instrument. Parents are encouraged to attend!

Coordinating Our Bodies for Instrumental Success (ages 6-8) 5:00-5:45pm
In this workshop we will more advanced movement activities helpful in refining coordination, rhythm, articulation, balance, and posture. We will explore some contralateral and ipsilateral patterns of movement, tongue twisters, and differentiated movements of the eyes, jaw, arms, legs, head, and torso. We will explore activities in sitting, standing, and lying on the floor, so comfortable clothing for easy movement is important. Parents are welcome to attend!

Group Awareness Through Movement Lesson (ages 9 - adults) 5:45-6:30pm
Following a brief description of the Feldenkrais Method and it’s relevance with musicians, we will engage in one of Moshe Feldenkrais’s original Awareness Through Movement sequences. The lesson will be about 35 minutes long and involve lying and sitting on the floor. Please wear comfortable clothing for easy movement and bring a TOWEL or YOGA MAT to lie on.

Feldenkrais Masterclass (all ages) 6:30-7:30
Invited students will perform on their instruments. We will look at ways to apply ideas from the Feldenkrais Method directly to learning and practice with instrument in hand. Work with each student will also allow opportunities for audience participation and questions.

Dr. Lisa Burrell is a violinist, violist, string clinician, and a Guild Certified Feldenkrais Practitioner®. She is on the faculty of Lone Star College in Houston, TX, and the summer faculty of the Performing Arts Institute of Wyoming Seminary and the Five Seasons Chamber Music Festival. In addition to performing, she is a regular clinician in the Houston public schools, giving an average of 60 clinics yearly, emphasizing pedagogy that promotes healthy playing through movement-based learning. She sees professional musician clients to prevent and overcome injuries/difficulties associated with neurological issues, repetitive strain, and performance anxiety.

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